| Water | 70.64g |
| Energy | 112.0kcal |
| Energy | 469.0kJ |
| Protein | 1.5g |
| Total lipid (fat) | 0.2g |
| Ash | 1.2g |
| Carbohydrate, by difference | 26.46g |
| Fiber, total dietary | 4.1g |
| Sugars, total | 0.4g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 0.55mg |
| Magnesium, Mg | 33.0mg |
| Phosphorus, P | 84.0mg |
| Potassium, K | 591.0mg |
| Sodium, Na | 11.0mg |
| Zinc, Zn | 0.23mg |
| Copper, Cu | 0.172mg |
| Manganese, Mn | 0.383mg |
| Selenium, Se | 0.7??g |
| Vitamin C, total ascorbic acid | 4.5mg |
| Thiamin | 0.095mg |
| Riboflavin | 0.025mg |
| Niacin | 0.6mg |
| Pantothenic acid | 0.303mg |
| Vitamin B-6 | 0.283mg |
| Folate, total | 22.0??g |
| Folic acid | 0.0??g |
| Folate, food | 22.0??g |
| Folate, DFE | 22.0??g |
| Choline, total | 17.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 35.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 20.0??g |
| Vitamin A, IU | 76.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 2.38mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.0??g |
| Fatty acids, total saturated | 0.041g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.035g |
| 18:0 | 0.006g |
| Fatty acids, total monounsaturated | 0.016g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.016g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.083g |
| 18:2 undifferentiated | 0.058g |
| 18:3 undifferentiated | 0.025g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 19.0mg |
| Tryptophan | 0.023g |
| Threonine | 0.069g |
| Isoleucine | 0.054g |
| Leucine | 0.111g |
| Lysine | 0.067g |
| Methionine | 0.02g |
| Cystine | 0.032g |
| Phenylalanine | 0.082g |
| Tyrosine | 0.055g |
| Valine | 0.082g |
| Arginine | 0.103g |
| Histidine | 0.034g |
| Alanine | 0.073g |
| Aspartic acid | 0.192g |
| Glutamic acid | 0.174g |
| Glycine | 0.074g |
| Proline | 0.06g |
| Serine | 0.092g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |